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What is the best oil for baby massage and what is safe to use on baby’s skin

What is the best oil for baby massage and what is safe to use on baby’s skin - Guest written by Gayle Berry from Blossom and Berry 

Infant massage has many benefits for parents and babies on a physical and emotional level. It has been used in many forms around the world for hundreds of years. Based on an instinctive desire for a mother to touch her baby, infant massage has developed to include a sequence of beneficial strokes and movements to gentle awaken and stimulate all baby’s body systems.

Touch is widely considered to be the first sense that develops in the womb and it is the most developed sense at birth. Through touch we can communicate love, security and comfort and help baby adjust from the environment of the womb to the world. It provides connection and a sense of belonging and acceptance. Touch also produces a powerful cocktail of hormones, the most important being oxytocin which is know as the “love hormone”. It encourages feelings of altruism, love and nurturing between a parent and baby which is important in the process of adjustment and bonding.

Safe practice of infant massage-You and your baby’s health comes first.

The safe practice of baby massage is always the first consideration of any infant massage teacher. Babies must always be happy and healthy before they begin massage with no signs of fever or sickness. Massage should be avoided if baby has received vaccinations within 72 hours to enable the baby’s body to process the vaccine and have no ill effects. Any chronic conditions must always be investigated and the consent of the GP or medical profession sought before practice.

Babies should be massaged on the floor whenever possible to avoid the possibly of falls or accidents, particularly when the baby is older and able to move around more easily.

Parents should always have clean hands and short nails and remove their jewellery before they begin massage.

We encourage a parent to ask their baby’s permission before massage begins to ensure that the baby is happy to receive a massage.

Baby Massage Oils-What’s the best option?

There has been lots of discussion on what is the safest oil for baby massage recently. It is important to be aware that baby massage is practiced in many different cultures around the world and each has its own preference on the oil used based on history and tradition. Baby’s skin is very delicate so we must ensure that we are using the safest and most gentle option for massage.

There has been some confusion on what is the best oil to use based on conflicting views and some inconsistencies in advice from health professionals, NICE guidelines and other experts in the field (Walker et al. 2005; Meza 2013) Tradition has also played a part in determining the choice of oil used. In India, mustard seed oil was largely used for massage, but later was shown to be potentially damaging to the skin.(Darmstadt GL, 2008).

Essential oils-Helpful or harmful?

Essential oils should be avoided on newborn skin for massage as they are very strong. The use of any essential oils on babies and children’s skin should be supervised by a qualified aromatherapist with specify knowledge in this area and is generally acceptable from when a baby is three months.The use of any heavily scented oil may detract from the exchange of parent and baby smell imprinting which is very important for the early bonding process. Using a product with no scent is best to avoid confusion for the baby and to not overload the olfactory system. Some studies have suggested that the addition of some essential oils to products can disrupt the hormonal balance of children and therefore may be best avoided (Fergie, 2010).

Mineral oil

Mineral oil is a petroleum based product which is not absorbed by the skin, rather creates a barrier on the surface. Studies suggest that it can have some benefits in maintaining hydration and reducing infection (Stamatas, 2008) through its properties but it does not allow the skin to “breathe” and it has no nutritional value to the skin as it contains no vitamins. Again it has a strong artificial smell which can mask the natural smell of the parent/baby. It is not advisable to use mineral oil for baby massage.

Olive Oil and Sunflower Oil Debate

Olive oil was often cited as the best option for baby skin especially for conditions such as cradle cap. However, recent studies have now questioned its use. Research has concluded that that oleic acid, which is contained in olive oil, delays skin barrier recovery on damaged skin (Danby et al 2013). It is now widely avoided for use on new borns.

Organic sunflower oil has been the preferred choice of baby massage instructors for the last 5-8 years as it has many properties which make it ideal. It has almost no smell, is full of vitamins, absorbed into the skin easily and if it is ingested by the baby, causes no harmful effects. It is also low in oleic acid and is high linoleum acid which has antibacterial, regenerating, restructuring and moisturising properties (Stoia et al, 2015; Danby et al 2013). Some studies even suggested that sunflower seed oil was very important in preterm baby health and enhanced the skin barrier function.

However a recent control trial on infant skin at the University of Manchester involving a group of 115 new born infants indicates sunflower oil delays the development of the crucial skin barrier function, damaging the integrity of the superficial layer of skin, the stratum corneous (Cooke et al. 2015). As a result of the study, Alison Cooke, lecturer in midwifery concluded that;

“If the skin barrier function is a wall with bricks made of cells, then the lipid lamellae is the mortar that holds it together. If it isn’t developed enough then cracks appear which let water out and foreign bodies through…oil prevents this mortar from developing as quickly and this could be linked to the development of conditions such as eczema.”

Interestingly, the skin of the babies who received the oils tended to be better hydrated but the researchers felt that since the implications of the effect on the lipid layer weren’t fully understood, this was not enough of a benefit to outweigh possible harm. Consequently the study has concluded that they cannot recommend the use of either sunflower or olive oil on babies’ skin and more research is required. ( 2015)

What is interesting is that the study took place on new born babies. It would be interesting to see the effects on older babies. Babies attending infant massage classes are usually two-three months old and have traditionally used organic sunflower seed oil. As a result of this study, it would appear that it is prudent to avoid sunflower oil on the skin new born babies (under 4 weeks) even though some studies suggest that it can be particularly beneficial for pre term babies and newborn skin. There is no evidence that sunflower oil it is harmful for the skin of babies over 4 weeks old, although care should be taken when introducing products to baby’s skin under the age of six weeks particularly if there is a history of atopic eczema.

Coconut Oil

In replacement of sunflower oil, coconut oil is a good choice. Coconut oil contains oleic acid, the same fatty acid found in olive oil which means it can make skin more permeable but it’s in a relatively low amount (around 5-6% in coconut oil compared to 55% plus in olive oil). Coconut oil is mainly made up of lauric acid (around 48%), as well as caprylic acid (9%) and linoleic acid(1-2%). However there has not been a full scale study on the use of coconut oil on baby’s skin so it is difficult to fully recommend without a full trial. What is clear however is that it would seem safer to use an organic, natural based product on babies skin opposed to a highly perfumed or processed product. We recommend Lucy Bee Coconut Oil

Use of water or no medium for massage

Recent evidence has suggested that water may not be the optimal skin cleanser for newborns (J Eur Acad Dermatol Venereol. 2009). This provides further confusion for parents. Water alone is a poor cleanser and does not remove fat-soluble substances. It can also effect the pH of the skin and may weaken the skin barrier (Lavender T, Bedwell C, O’Brien E et al 2011). New born babies’ skin may be best to be left to settle after birth protected by its layer of vernix. Current advice is to not bathe babies immediate after birth but allow this layer of vernix on the skin to protect the baby. Skin to skin can still take place in many forms to enable the process of bonding to occur. Massage without oil can also be beneficial although the benefits were shown to be reduced. (Sankaranarayanan, 2005).

Skin protection

Cooke’s Manchester University research was initiated to look at whether there was a link between a rise in eczema and what products are being used on the skin. Evidence indicates eczema is on the increase globally (Nutten, 2015). The study by the dermatologist Richard Cork in 2010, claims that atopic ezcema is common in as many as 25% of babies and that there appears to be a six-week ‘window’ after a baby is born where babies with a genetic predisposition to eczema can have their immune system made more sensitive by products, and this makes them more likely to develop eczema. Further research is needed to advise on what is the best substances to use on the skin in this 6 week period. Official guidelines published by health watchdog NICE suggest that parents should not use skin products on their babies, although they could use unperfumed soap. This has now been challenged however as being out of date and that soap may be harmful. There is no reference on use of products for massage.

The use of massage in general

There are many studies that show that infant massage can have a beneficial effect on a baby’s health and wellbeing. Premature babies have been shown to gain weight and sleep better as a result of massage with oil and have been able to leave hospital sooner than those who are not (Field, 2010). We advise practising massage from 8 weeks although generous skin contact is encouraged from birth. The studies looking at the use of sunflower oil and olive oil did not look at the suitability of their use for massage, rather the effect on the skin in general. The length of time skin is exposed to sunflower oil may vary when used for massage.


In conclusion there is a lot of conflicting and interesting research on what is appropriate to use on a baby’s skin. Further investigation, clearer advice and more studies are required. In terms of massage I feel we can make these recommendations in light of the current studies;

It is best to avoid the use of oils on the skin until baby is at least one month old.
On current advice, olive oil and sunflower oil should be avoided on new born skin (under four weeks old).
Coconut oil appears to be suitable for massage based on its chemical make up but within the parameters set above, (although no study has been conducted on its use)
Although sunflower oil is not suitable for new born baby’s skin, no study has been done on its suitability for babies older than 4-6 weeks. After 6 weeks when the skin has matured, sunflower oil could be used.
Avoid essential oils for massage with babies under three months and then only with supervision from an aromatherapist.
Always do a patch test on oils on a baby’s skin.
Baby massage is best practised from 8 weeks although skin to skin is encouraged from birth.
Traditionally natural vegetable based oils have been used for baby massage for hundreds of years. Further research needs to be done to determine when and what oil is suitable for baby’s skin at each stage.


Blume-Peytavi U, Cork MJ, Faergemann J et al. Bathing and cleansing in newborns from day 1 to first year of life: recommendations from a European round table meeting. J Eur Acad Dermatol Venereol. 2009;23:751-9.
doi: 10.1111/j.1468-3083.2009.03140.x

Lavender T, Bedwell C, O’Brien E et al. Infant skin-cleansing product versus water: A pilot randomized, assessor-blinded controlled trial. BMC Pediatrics. 2011;11:35. doi:10.1186/1471-2431-11-35
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Meza T de, (2013). Clinical Practice, Should we use olive oil or sunflower oil on a preterm infant’s skin? Volume 9 Issue 5, pages 170-172
O’Connor M survey, Community Space Mother and Baby Groups, Prescot, April 2016

Danby SG, AlEnezi T, Sultan A, Lavender T, Chittock J, Brown K, Cork MJ, (January 2013) Effect of olive and sunflower seed oil on the adult skin barrier: implications for neonatal skin care.

Stoia M, Oancea S, (April 2015) Selected Evidence-Based Health Benefits of Topically Applied Sunflower Oil

Darmstadt GL, Saha SK, Ahmed AS, et al. (2008) Effect of skin barrier therapy on neonatal mortality rates in preterm infants in Bangladesh: a randomized, controlled, clinical trial. Pediatrics 2008, 121(3): 522-9

Cooke A, Cork MJ, Victor S, Campbell M, Danby S, Chittock J, Lavender T. (2015) Olive Oil, Sunflower Oil or no Oil for Baby Dry Skin or Massage: A Pilot, Assessor-blinded, Randomised Controlled Trial (the Oil in Baby Skincare Study). Acta Derm Venereol, eScholoarID: 281521
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Stamatas GN. de Sterke J, Hauser M, et al. Lipid uptake and skin occlusion following topical application of oils on adult and infant skin. J Dermatol Sci 2008; 50: 135-42

Professor Richard Cork, head of academic dermatology at the School of Medicine and Biomedical Sciences at Sheffield University: Sep 2010:

Spergel JM, Paller AS, From atopic dermatitis to asthma: the atopic march. Ann Allergy Asthma Immunal 2010; 105: 99-106

Field T, Diego M, Hernandez Reif M. Preterm Infant Massage Therapy Research: A Review. Infant Behaviour and Development. April 2010; 33(2): 115-124

Sankaranarayanan K, Mondkar JA, Chauhan MM, Mascarenhas BM, Mainkar AR, Salvi RY. Oil massage in neonates; an open randomised controlled study of coconut versus mineral oil. Indian Pediatrics. 2005; 42:877-84

Fallah R, Akhavan K, Golestan M, Fromandi M. Sunflower oil versus no oil moderate pressure massage leads to greater increases in weight in preterm neonates who are low birth weight. Early Human Development, 2013 Sep; 89(9):769-72

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